Bungee Light

Wednesday 16/01/2019, 6:30 am - 7:00 am

Bookings are closed for this class.

Bungee Light

Bungee LIGHT is for any one looking for an easier workout with less repetitions. This class is slow paced, easy and is a great start for anyone with injuries, self-consciousness, overweight or any training issues. We work at a slow pace with simple and easy exercises working our way up to build strength and confidence. This is a low impact workout that’s perfect for beginners, bad knees, post pregnancy or any other reason you need to decrease impact.